Well where has the time gone hey!! its 4 months already and I am still happy with my wrap and the results so far. I weighed this morning and i have lost 56lbs since the the pre op on the 9th October 2011.
Restriction with the wrap is good..somedays i feel I can eat more than I should then the following days i just do not want to eat..I am watching what i eat and the KCALS on everything that goes into my big mouth lol
Plus i am now exercising three times a week and from this week I am upping this to 4 times a week plus walking more...
I have bought a gorgous Labrador puppy who is called Charlie and he will be my walking buddy for the years ahead! hes gorgous lol
I have gone from a 26/28 in clother sizes to a 20 which in 4 months is beyong my wildest dream!!!.
I went into Cardiff shopping the other day and walked into Evans and thought hey I DONT NEED TO BE IN HERE ANYMORE I can buy clothers elsewhere....So I went to another shop on the high street called m @co and bought a gorgous top wohoooooooo
Still got a long way to to with another 5 stone before i will be happy but theres no rush hey!! and I dont want to be greedy.
Sunday, 19 February 2012
Sunday, 12 February 2012
WELL ITS 12/02/12 and i,m now to aa 55lbs loss wohoo.. 1lb short of 4 stone in 16 weeks and i,m soo pleased with my wrap.
i,m still exercising three times min a week loving the activibe classes which is a powerplate with a gym session.
4 months mark coming up next weekend on the 18th so i,m hoping to to get to the magic 17:5 or below(4 stone mark)... will update on the 18th... fingers crossed please!
i,m still exercising three times min a week loving the activibe classes which is a powerplate with a gym session.
4 months mark coming up next weekend on the 18th so i,m hoping to to get to the magic 17:5 or below(4 stone mark)... will update on the 18th... fingers crossed please!
Thursday, 2 February 2012
02/02/12 update
well sorry for no update but my husband and two daughters have been ill.. so playing nurse!.
well last sunday I lost 1lb but a loss is a loss hey!. exercise is going good sunday I went swimming with Grace. And Friday, Monday and Wedsnesday I went to a gym called activibe which specialises in power plates. what a work out!!! 15 mins flat out on a machine that vibrates omg it nearly killed me and i,m aching all over. I hope this works on the toning front!.. will post after this sundays weigh in ..see you soon x
well last sunday I lost 1lb but a loss is a loss hey!. exercise is going good sunday I went swimming with Grace. And Friday, Monday and Wedsnesday I went to a gym called activibe which specialises in power plates. what a work out!!! 15 mins flat out on a machine that vibrates omg it nearly killed me and i,m aching all over. I hope this works on the toning front!.. will post after this sundays weigh in ..see you soon x
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