well had a tough day at work but drunk lots and lots of water! had my normal Tuna salad yum yum and a very small lasanga tonight. I actually eat less than my three year old now lol..
Wii fit again and a walk with my yorkshire terrier Jack so all destressed and hoping my three month weigh in on the 18th will be a good one!!.8 days to that wohoo...
Tuesday, 10 January 2012
Monday, 9 January 2012
well the day after the night before.... and what a fab Zumba class it was.. cannot co ordinate my arms with my legs lol but with time i am sure i will not look like a freak on the dance floor lol...
today though OMG i ache!! my bum, legs ooooo..
todays little exercise is the treadmill for 15 mins and then the Wii fit for some step aerobics(i like that)
fluids not been good today just not a thirsty day...so thats my aim for tommorrow that has to be increased i know..
catch you all tommorrow with another update!.x
today though OMG i ache!! my bum, legs ooooo..
todays little exercise is the treadmill for 15 mins and then the Wii fit for some step aerobics(i like that)
fluids not been good today just not a thirsty day...so thats my aim for tommorrow that has to be increased i know..
catch you all tommorrow with another update!.x
Sunday, 8 January 2012
WELL todays weigh in day and I am so pleased I have tipped into the 17s so thats down another 2lbs wohooo..5lbs to the big 50lbs loss...
I have the big Zumba class later today so looking forward to that.. so will post after that lol.. if i,m still alive..
Todays plans is to go and get Grace measured in Clarks and buy a new set of school shoes, why do kids go through shoes soo quickly hey!!!..then go for a stroll around the walk with Grace the dog and the scooter ...
life on the weight loss front is good and getting better by the day!..only regret soo far? is that i did not do this sooner! and not wait until my late 30s..
I have the big Zumba class later today so looking forward to that.. so will post after that lol.. if i,m still alive..
Todays plans is to go and get Grace measured in Clarks and buy a new set of school shoes, why do kids go through shoes soo quickly hey!!!..then go for a stroll around the walk with Grace the dog and the scooter ...
life on the weight loss front is good and getting better by the day!..only regret soo far? is that i did not do this sooner! and not wait until my late 30s..
Saturday, 7 January 2012
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This is my NO 1 goal for 2012...
http://www.skylineparachuting.co.uk/charity-parachuting.aspx
This is so close to my heart, after losing close family members to Cancer i always wanted to give back but being on the larger size I soon realised that Gravity would not be kind on my large frame and I would drag the person strapped to me quickly to the ground with a large thud!.
Now i am on my way WHY can I not do this? I only have to get to under 14 stone and I will get there at this rate!..
When I get to the 14s I will be after some sponsorship so will be asking anyone and everyone for a good cause!.
So, today I have already done 20 mins on the treadmill to wake me up. I have eaten half a slice of brown toast (i know naughty carbs) and had a lovely cup of tea...
Jumped on the scales for a sneaky peek and a tad pleased but official weigh in is tommorrow so will not spill until then!.
Plan for today is shopping for Trainers for the Zumba class tommorrow and hoping there is some in the sales and playing with Grace on her bike.. so lots of WALKING!!
WILL UPDATE TOMMORROW WITH STATS/LOSSES ETC..X
http://www.skylineparachuting.co.uk/charity-parachuting.aspx
This is so close to my heart, after losing close family members to Cancer i always wanted to give back but being on the larger size I soon realised that Gravity would not be kind on my large frame and I would drag the person strapped to me quickly to the ground with a large thud!.
Now i am on my way WHY can I not do this? I only have to get to under 14 stone and I will get there at this rate!..
When I get to the 14s I will be after some sponsorship so will be asking anyone and everyone for a good cause!.
So, today I have already done 20 mins on the treadmill to wake me up. I have eaten half a slice of brown toast (i know naughty carbs) and had a lovely cup of tea...
Jumped on the scales for a sneaky peek and a tad pleased but official weigh in is tommorrow so will not spill until then!.
Plan for today is shopping for Trainers for the Zumba class tommorrow and hoping there is some in the sales and playing with Grace on her bike.. so lots of WALKING!!
WILL UPDATE TOMMORROW WITH STATS/LOSSES ETC..X
Friday, 6 January 2012
January 6th .. a new year
well, its now 11 weeks post op and boy time does fly...
I have and my life has changed beyond anything i could have hoped for!.
I am now including pre op milk diet lost 3 stone 5lbs !!. i feel soo healthy and have dropped form a size 26/28 to a size 22 and for the first time Ever I walked into a next store and bought a size 22 top off the rail and it fitted!!!.. 11 weeks ago Evans was my store of choice as everything in there fitted me not becuase i liked the clothers.
my energy levels have sored and life with my three year is fanastic and now filled with energy, playing and having fun.
Going forward I have planned 2012 to the year I get healthy...
I have started using my WII fit everyday only 15 minutes at the moment but its a start hey...
in todays post my pressie too myself has arrived a WII Zumba 2 so going to try that later.. watch this space lol...
On sunday I am starting ZUMBA classes with a few friends too, really looking forward to that!!.. i really am living now!!..
Food wise today has not been good 80(
no brekkie... just a cup of tea.
a small sausage roll for lunch..
another cup of tea and no dinner yet and its 6pm (not good i know) But, somedays i dont feel hungry at all.. then I moan that i am losing it quick enough!!..
offical weigh in day is Sunday .. so I will be back then with an update and to let you all know how my ZUMBA class went.. oo and i will try and load some pics... big waves....x
I have and my life has changed beyond anything i could have hoped for!.
I am now including pre op milk diet lost 3 stone 5lbs !!. i feel soo healthy and have dropped form a size 26/28 to a size 22 and for the first time Ever I walked into a next store and bought a size 22 top off the rail and it fitted!!!.. 11 weeks ago Evans was my store of choice as everything in there fitted me not becuase i liked the clothers.
my energy levels have sored and life with my three year is fanastic and now filled with energy, playing and having fun.
Going forward I have planned 2012 to the year I get healthy...
I have started using my WII fit everyday only 15 minutes at the moment but its a start hey...
in todays post my pressie too myself has arrived a WII Zumba 2 so going to try that later.. watch this space lol...
On sunday I am starting ZUMBA classes with a few friends too, really looking forward to that!!.. i really am living now!!..
Food wise today has not been good 80(
no brekkie... just a cup of tea.
a small sausage roll for lunch..
another cup of tea and no dinner yet and its 6pm (not good i know) But, somedays i dont feel hungry at all.. then I moan that i am losing it quick enough!!..
offical weigh in day is Sunday .. so I will be back then with an update and to let you all know how my ZUMBA class went.. oo and i will try and load some pics... big waves....x
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