well yesterday I was naughty! in fact I was VERY naughty...It was Danielles 21 st birthday so there was a very large cake in the house but I did only manage one small slice(before WLS I would have had ate three times the quanity)
but, yesterday I also ate a Greggs cornbeef pasty plus a chinese...omg!! major kcals alert...gain expected!
Today though I have been a star pupil soo far.. a 2 mile walk around our nearest country park which is very hilly..
Tonight a Zumba class so I am hoping that this will burn off some of the day before extra kcals lol..
However, a meal out this afternoon is planned in the Harvester but least I can have a salad and a starter and I dont think that will not be soo bad hey.
Work tomorrow and this week my goal is to start swimming . depending on how much i ache 2moro is when i start...
Race for life website with the dates goes live next week so I can put my name down for that and then concentrate on getting fit for that!!.. I know its only 3.3 miles and its pretty much flat but right now that is a long way for me.. the two miles I walked this morn was lovely but I was shattered afterwards..
I want to be able to walk 4 miles and not to collapse at the end!
getting close to my three month mark on Wednesday.. getting nervous as its measurement time too ...nervous.
off for a soak in the bath i am frozen to the bone after that walk.
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