well, its now 11 weeks post op and boy time does fly...
I have and my life has changed beyond anything i could have hoped for!.
I am now including pre op milk diet lost 3 stone 5lbs !!. i feel soo healthy and have dropped form a size 26/28 to a size 22 and for the first time Ever I walked into a next store and bought a size 22 top off the rail and it fitted!!!.. 11 weeks ago Evans was my store of choice as everything in there fitted me not becuase i liked the clothers.
my energy levels have sored and life with my three year is fanastic and now filled with energy, playing and having fun.
Going forward I have planned 2012 to the year I get healthy...
I have started using my WII fit everyday only 15 minutes at the moment but its a start hey...
in todays post my pressie too myself has arrived a WII Zumba 2 so going to try that later.. watch this space lol...
On sunday I am starting ZUMBA classes with a few friends too, really looking forward to that!!.. i really am living now!!..
Food wise today has not been good 80(
no brekkie... just a cup of tea.
a small sausage roll for lunch..
another cup of tea and no dinner yet and its 6pm (not good i know) But, somedays i dont feel hungry at all.. then I moan that i am losing it quick enough!!..
offical weigh in day is Sunday .. so I will be back then with an update and to let you all know how my ZUMBA class went.. oo and i will try and load some pics... big waves....x
Well done Michele I am very proud of you :) I know how difficult it can be and you are doing brilliantly. Keep up the good work and let me know how you get on with the WII. I have never used one but am always willing to try new things.
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THANKS Andrew, I am hoping that by focussing on this and my goals it might keep me on a straight and narrow!!..My wrap is not a miracle cure to my over eating just a tool to help! x
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